Shadow Work Therapy for Inner Healing and Self-Awareness

Shadow work therapy helps you explore hidden emotions, suppressed thoughts, and unresolved wounds that influence your behaviour and relationships. These spreads bring awareness to internal blockages and patterns that may be holding you back. By gently uncovering your shadow side, Tarot supports emotional healing, self-acceptance, and personal growth.

What Are Shadow Work & Healing Spreads?

Shadow work and healing spreads use tarot cards to look into deeper layers of the mind and emotions. The cards reveal hidden fears, limiting beliefs, emotional pain and unconscious patterns. This reading is not about judgement but about understanding, healing, and learning how to integrate these parts for inner balance.

How Shadow Work therapy & Healing spreads Works

• •Tarot cards are prepared using healing or shadow-focused spreads
• •Each card represents hidden emotions, wounds or internal challenges.
• •Reveals emotional blockages and self-sabotaging patterns
• •Provides guidance for healing, release and self-acceptance

Best Uses of Shadow Work therapy & Healing Spreads

• Emotional healing and self-awareness - Helps you uncover hidden emotions, wounds and internal patterns that impact your life.
• Understanding Triggers and Fears - Reveals the root causes of emotional reactions, fears, and self-sabotaging behavior.
• Breaking negative patterns - Helps release limiting beliefs and unhealthy emotional cycles.
• Inner balance and self-acceptance - Encourages healing, self-love, and deep personal transformation.